{"id":518,"date":"2020-01-13T10:13:21","date_gmt":"2020-01-13T15:13:21","guid":{"rendered":"https:\/\/cognimmune.com\/?post_type=ufaq&#038;p=518"},"modified":"2020-01-13T10:13:21","modified_gmt":"2020-01-13T15:13:21","slug":"what-are-the-main-goals-of-cognitive-behavior-therapy","status":"publish","type":"ufaq","link":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/","title":{"rendered":"What are the main goals of Cognitive Behavior Therapy?"},"content":{"rendered":"<div  class=\"ewd-ufaq-faq-list ewd-ufaq-page-type-load_more ewd-ufaq-category-tabs-\" id='ewd-ufaq-faq-list'>\n\n\t<input type='hidden' name='show_on_load' value='' id='ewd-ufaq-show-on-load' \/>\n<input type='hidden' name='include_category' value='' id='ewd-ufaq-include-category' \/>\n<input type='hidden' name='exclude_category' value='' id='ewd-ufaq-exclude-category' \/>\n<input type='hidden' name='orderby' value='date' id='ewd-ufaq-orderby' \/>\n<input type='hidden' name='order' value='desc' id='ewd-ufaq-order' \/>\n<input type='hidden' name='post_count' value='-1' id='ewd-ufaq-post-count' \/>\n<input type='hidden' name='current_url' value='\/index.php\/wp-json\/wp\/v2\/ufaq\/518' id='ewd-ufaq-current-url' \/>\n\t\n\t\n\t<div class='ewd-ufaq-faqs'>\n\n\t\t<div  class=\"ewd-ufaq-faq-div ewd-ufaq-faq-column-count-one ewd-ufaq-faq-responsive-columns- ewd-ufaq-faq-display-style-default ewd-ufaq-can-be-toggled\" id='ewd-ufaq-post-518-8YlIMakRgd' data-post_id='518'>\n\n\t\t\n\t<div class='ewd-ufaq-faq-title ewd-ufaq-faq-toggle'>\n\t\n\t<a class='ewd-ufaq-post-margin'  href='#' role=\"button\">\n\n\t\t<div class='ewd-ufaq-post-margin-symbol ewd-ufaq-square'>\n\t\t\t<span >A<\/span>\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-faq-title-text'>\n\n\t\t\t<h4>\n\t\t\t\tWhat are the main goals of Cognitive Behavior Therapy?\t\t\t<\/h4>\n\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-clear'><\/div>\n\n\t<\/a>\n\t\n<\/div>\n\t\n\t<div class='ewd-ufaq-faq-body' >\n\n\t\t\n\t\t\t\n\t\t\n\t\t\t<div class='ewd-ufaq-post-margin ewd-ufaq-faq-post'>\n\t<ol>\n<li style=\"font-weight: 400\">To help you relieve symptoms and resolve problems.<\/li>\n<li style=\"font-weight: 400\">To help you acquire skills and coping strategies.<\/li>\n<li style=\"font-weight: 400\">To help you modify underlying cognitive structures in order to prevent relapse.<\/li>\n<\/ol>\n<\/div>\n\t\t\n\t\t\t<div class='ewd-ufaq-faq-custom-fields'>\n\n\t\n<\/div>\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t<div class='ewd-ufaq-permalink'>\n\t\n\t<a href='https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/?Display_FAQ=518'>\n\t\t\n\t\tPermalink\t\t <div class='ewd-ufaq-permalink-image'><\/div> \t\n\t<\/a>\n\n<\/div>\n\t\t\n\t\t\t\t<div id=\"respond\" class=\"comment-respond\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php\/wp-json\/wp\/v2\/ufaq\/518#respond\" style=\"display:none;\">Cancel reply<\/a><\/small><\/h3><form action=\"https:\/\/cognimmune.com\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Your email address will not be published.<\/span> <span class=\"required-field-message\">Required fields are marked <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Comment <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required=\"required\"><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Name <span class=\"required\">*<\/span><\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" required=\"required\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email <span class=\"required\">*<\/span><\/label> <input id=\"email\" name=\"email\" type=\"text\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" required=\"required\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Website<\/label> <input id=\"url\" name=\"url\" type=\"text\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Save my name, email, and website in this browser for the next time I comment.<\/label><\/p>\n<div class=\"gglcptch gglcptch_v2\"><div id=\"gglcptch_recaptcha_2070007580\" class=\"gglcptch_recaptcha\"><\/div>\n\t\t\t\t<noscript>\n\t\t\t\t\t<div style=\"width: 302px;\">\n\t\t\t\t\t\t<div style=\"width: 302px; height: 422px; position: relative;\">\n\t\t\t\t\t\t\t<div style=\"width: 302px; height: 422px; position: absolute;\">\n\t\t\t\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6Ld4VacUAAAAAGd328Bh-T2VijdLzwOlrY59eQoc\" frameborder=\"0\" scrolling=\"no\" style=\"width: 302px; height:422px; border-style: none;\"><\/iframe>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div style=\"border-style: none; bottom: 12px; left: 25px; margin: 0px; padding: 0px; right: 25px; background: #f9f9f9; border: 1px solid #c1c1c1; border-radius: 3px; height: 60px; width: 300px;\">\n\t\t\t\t\t\t\t<input type=\"hidden\" id=\"g-recaptcha-response\" name=\"g-recaptcha-response\" class=\"g-recaptcha-response\" style=\"width: 250px !important; height: 40px !important; border: 1px solid #c1c1c1 !important; margin: 10px 25px !important; padding: 0px !important; resize: none !important;\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/noscript><\/div><p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Post Comment\" \/> <input type='hidden' name='comment_post_ID' value='518' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"75\"\/><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n\/* ]]> *\/\n<\/script>\n<\/p><\/form>\t<\/div><!-- #respond -->\n\t\n\t\t\n\t\t\t<div class='ewd-ufaq-back-to-top'>\n\t\n\t<a class='ewd-ufaq-back-to-top-link'>\n\t\tBack to Top\t<\/a>\n\n<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t<\/div>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A What are the main goals of Cognitive Behavior Therapy? To help you relieve symptoms and resolve problems. To help you acquire skills and coping strategies. To help you modify underlying cognitive structures in order to prevent relapse. Permalink Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","ufaq-category":[],"ufaq-tag":[],"class_list":["post-518","ufaq","type-ufaq","status-publish","hentry","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the main goals of Cognitive Behavior Therapy? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"What are the main goals of Cognitive Behavior Therapy? -\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"A What are the main goals of Cognitive Behavior Therapy? To help you relieve symptoms and resolve problems. To help you acquire skills and coping strategies. To help you modify underlying cognitive structures in order to prevent relapse. Permalink Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment [&hellip;]\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cognimmune.com\\\/index.php\\\/ufaqs\\\/what-are-the-main-goals-of-cognitive-behavior-therapy\\\/\",\"url\":\"https:\\\/\\\/cognimmune.com\\\/index.php\\\/ufaqs\\\/what-are-the-main-goals-of-cognitive-behavior-therapy\\\/\",\"name\":\"What are the main goals of Cognitive Behavior Therapy? -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cognimmune.com\\\/#website\"},\"datePublished\":\"2020-01-13T15:13:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cognimmune.com\\\/index.php\\\/ufaqs\\\/what-are-the-main-goals-of-cognitive-behavior-therapy\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cognimmune.com\\\/index.php\\\/ufaqs\\\/what-are-the-main-goals-of-cognitive-behavior-therapy\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cognimmune.com\\\/index.php\\\/ufaqs\\\/what-are-the-main-goals-of-cognitive-behavior-therapy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cognimmune.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQs\",\"item\":\"https:\\\/\\\/cognimmune.com\\\/index.php\\\/ufaqs\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"What are the main goals of Cognitive Behavior Therapy?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cognimmune.com\\\/#website\",\"url\":\"https:\\\/\\\/cognimmune.com\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cognimmune.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What are the main goals of Cognitive Behavior Therapy? -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/","og_locale":"en_US","og_type":"article","og_title":"What are the main goals of Cognitive Behavior Therapy? -","og_description":"A What are the main goals of Cognitive Behavior Therapy? To help you relieve symptoms and resolve problems. To help you acquire skills and coping strategies. To help you modify underlying cognitive structures in order to prevent relapse. Permalink Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment [&hellip;]","og_url":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/","url":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/","name":"What are the main goals of Cognitive Behavior Therapy? -","isPartOf":{"@id":"https:\/\/cognimmune.com\/#website"},"datePublished":"2020-01-13T15:13:21+00:00","breadcrumb":{"@id":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cognimmune.com\/index.php\/ufaqs\/what-are-the-main-goals-of-cognitive-behavior-therapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cognimmune.com\/"},{"@type":"ListItem","position":2,"name":"FAQs","item":"https:\/\/cognimmune.com\/index.php\/ufaqs\/"},{"@type":"ListItem","position":3,"name":"What are the main goals of Cognitive Behavior Therapy?"}]},{"@type":"WebSite","@id":"https:\/\/cognimmune.com\/#website","url":"https:\/\/cognimmune.com\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cognimmune.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/ufaq\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/ufaq"}],"about":[{"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/types\/ufaq"}],"author":[{"embeddable":true,"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/comments?post=518"}],"wp:attachment":[{"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"ufaq-category","embeddable":true,"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/ufaq-category?post=518"},{"taxonomy":"ufaq-tag","embeddable":true,"href":"https:\/\/cognimmune.com\/index.php\/wp-json\/wp\/v2\/ufaq-tag?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}