Interpreting Your Stress Level Results



20-30 = Chances are you are non-productive or your life lacks stimulation.

31-50 = Designates a good balance in your ability to handle and control stress.

51-60 = Your stress level is marginal and you are bordering on being excessively tense.

61-100 = You may be a candidate for depression, heart disease or other stress related illnesses.


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